The greatest gift you can give yourself is meditation. Self-discovery promotes understanding and introspection. This self-awareness can guide you onto the path of peace and happiness. The self-knowledge that follows meditation and deep relaxation encourage personal growth leaving you with a more calm and focused approach to life. By listening to your inner guidance, regular meditation will help inspire change promoting balance, healing and transformation.
Discover and reconnect to the power within. Live at your highest level and learn to explore the inner light by journeying to your heart. Meditation is a return to wisdom on the path of self-discovery and spirituality.
If you only spend 15 minutes a day, in sacred silence or listening to a relaxation or meditation CD, whether music or guided, your life will change for the better.
Meditation groups offered weekly. Love offerings accepted.