Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch...

About a week ago, I forced myself to go through 8 totes of pictures and articles which I had brought home from my parents' house after my...

This past month, I was blessed to be able to spend two days scribing for and learning from Mandaza Kandemwa, a traditional healer...

Take a moment to read the above definition of FEAR.  Which person are you?  Do you Forget Everything and Run or do you Face Everything...

Spring is here and it is a time that many people do spring cleaning.  To some that means picking up sticks and litter from their yard. ...

How many of us go through life making judgments on others?  We see the homeless person on the street and many people automatically think...

Inhale blessings, exhale gratitude. This is the message I received today as I was contemplating what to write about. When you go about...

In just a few days, I will be celebrating my 55th birthday. This has caused me to do much reflection these last few weeks on what have I...

Yesterday I had an amazing circle with a Connections group which I attend every month. The message I took away from there had to do with...

40 Tips for a Better 2013 Here we are at the beginning of 2013 - the year of manifestation. I wanted to share these tips with each and...

Suicide - the topic that no one truly wants to discuss and even those who have had firsthand experience with the subject don't want to...

(Photo courtesy of Mary Jo Zach) After the recent events of Hurricane Sandy and the mass destruction that she left in her wake, not only...

As we go through life, we are constantly learning lessons. Most of these lessons came from negative events that happened throughout our...

Are you manifesting your dreams or your fears? Whatever is prevalent in your thoughts is exactly what you manifest. If you are thinking...

Recently I have been called to finish up old business, both physical and spiritual so that I may move forward with my life.  I have also...

When you see a picture like this what comes to your mind?  He's so cute and innocent looking and yet so many people fear the raccoon. ...

Today, don’t get snared by the words of your mouth. When negative thoughts come, don’t speak them out; instead, speak life. Speak hope....

We are now in the final few months of 2012, The Shift as it has been referred to, the end of the Mayan Calendar.  Throughout this past...

People, clients and students have asked me how I receive messages from my spirit guides.  I wanted to share with you one of the...

Blessings come in many ways, big and small.  Are you counting yours? I was working on my Spiritual Awakening E-Course this morning and...